Last update: April 08, 2020
Valuing oneself is a task we all have to fulfill. Learning to identify how good we are, what our strengths are, and what skills we juggle best in is important if we are to lead a full life. Therefore, the phrases about self-esteem are like compasses and show us where to direct our gaze to strengthen our self-love.
It is not an easy task, we know. There are many people who decide to give up and stop paying attention to their needs, who after a failed attempt give up because loving themselves implies making an effort and facing their demons. Nonetheless, it's worth it. There is nothing better than loving yourself and taking care of yourself. Being our best friend and our main lover gives us the opportunity to feel alive and happy.
Even if a sentence alone will not suddenly wake up the "flame" of self-love, it will help us to reflect. And from it we can learn profound and useful teachings. For this reason, we can say that it is worthwhile to always keep in mind the phrases about self-esteem to remind us how important it is to treat each other with affection and, from time to time, to nurture self-love.
Phrases about self-esteem
We deserve our love
"You yourself as well as anyone else in the entire universe deserve your love and affection."
-Buddha-
One of the phrases on self-esteem to keep in mind in our daily life. We are worthy of affection. Furthermore, we have a duty not to eliminate it nor to receive it in crumbs and incompletely.
Love nourishes us, especially one's own love. It gives us strength and security and pushes us to love others. It is the fundamental pillar on which to stand our life and our decisions. Those who build from love create buildings that are difficult to destroy. It is therefore essential to know that we have the right to receive it, both from others and from ourselves.
Treat yourself well
“Remember, you have criticized yourself for years and it hasn't worked. Try to approve yourself and see what happens "
-Louis L. Hay-
We have a bad habit of criticizing and hurting ourselves with our own words and judgments. Judging yourself cruelly is easy, it is a habit for many people, but repairing the damage it causes is not so simple. If we do it continuously, we generate an ever greater and heavier spiral of suffering and pain. And we do it almost every day and the worst of all is that we are not aware of it.
It is impossible to have good self-esteem if we continually launch attacks on ourselves, if we put obstacles in it and we despise ourselves. Louise Hay with this sentence offers us an alternative. For this American writer and speaker, compliments and positive language towards oneself are key. Why not give it a try?
We deserve to treat ourselves well, we deserve our own recognition. What's wrong with reminding ourselves of everything we do well, everything we accomplish? Maybe we are not used to it, but for everything there is a first time and this time, in particular, it deserves priority.Respect yourself to choose better
“Self-esteem and self-confidence depend on our choices. Whenever we act in harmony with our heart and true self, we earn our respect. This is how it works. Every choice counts. "
-And Coppersmith-
Another of the phrases about self-esteem to always keep in mind. The respect we have for ourselves affects every action and every choice in our life. But above all, the way we respect each other determines the way we relate to the people around us.
If we value and support ourselves, we will ensure that others also reserve this treatment for us. So if we despise ourselves, disregard ourselves and treat ourselves badly, others will probably do it too. It is a question of priorities and of loving each other.
Don't depend on others to be happy
“Don't depend on anyone to be happy and to value yourself. Only you can be responsible for it. If you can't love yourself and respect yourself, no one will be able to ”.
-Stacey Charter-
Happiness does not depend on others, no one gives it away or offers it. True happiness is an attitude and as such, it arises from our interior. For this reason, we alone are responsible for how we feel, however favorable the circumstances may be for a given emotional state.
Handing over the key to our well-being to others is a mistake. We have the power to transform situations, even if we are barely aware of it. It all starts with accepting yourself and loving yourself. If we don't, no one will do it for us. Let's not forget it.
Wanting to be yourself
"Wanting to be someone else is a waste of who you are."
-Marilyn Monroe-
Many people dream of being different. They fantasize, compare themselves to some friends and think "if I had", "if I were" ... Dreaming is not wrong, but wasting time doing it is. We forget that being ourselves is something wonderful and that it brings us a thousand possibilities. We turn away from ourselves and are unhappy.
We are a limited edition. Unique and imperfect, but we have great value for ourselves. There is no one like us and this is what makes us special and different. The question is not to compare oneself to the other, but to discover oneself. Direct our gaze towards our inner world to wake up all our potential and enjoy ourselves starting from authenticity.
Valuing yourself to take action
“Until you appreciate yourself, you don't value your time. Until you value your time, you won't do anything with it. "
-M. Scott Peck-
Another one of the phrases about self-esteem that holds a profound message. Valuing yourself is the principle of everything, the springboard towards a full, happy and successful life. If we do not value ourselves, we will hardly be able to achieve everything we want, and ultimately continue to grow.
When we value ourselves, we know each other, we prioritize ourselves and we give ourselves our time. We stop living automatically to do it consciously and, in this way, we free ourselves from control. Time is a very precious gift that we must not neglect.
The opinion of others is not our reality
"Other people's opinion of yourself must not become your reality."
-Les Brown-
We are social beings and as such we are not indifferent to the opinion of others. Therefore, we must learn to differentiate what we are from what others think we are, what we want from what others want for ourselves.
With good or bad intention, the people around us express their opinions about ourselves, but they are only opinions. These are subjective realities that we don't necessarily have to share. The important thing in order not to put ourselves in a risky situation and lose control is to know what we want and how to value ourselves and above all to treat ourselves well.
As we see, loving yourself is complicated because it implies not only knowing each other, but accepting and respecting each other. These self-esteem phrases can help us keep the most important things in mind, but it is we who have the power to do so. Treat yourself with affection, value your successes, and recognize that there are many things you can do well. Take care of yourself and please don't forget that.
