Happiness 🆙

How to tell if you are wasting your time and your life

Are you wasting your time and your life? Here's how to figure it out. Madness is always doing the same thing and expecting different results.Albert Einstein Take a moment to imagine what you will be like when you are old and to visualize your children […]

Happiness

Touching the bottom: how to take the push to go back up

Touch the bottom: a difficult situation to assess and improve. Success is the higher you bounce when you hit bottom.George Smith Patton Bottom sucks. It is useless to tell ourselves the lies that if we touch the bottom we must observe things from a […]

Happiness

How to sleep well: 8 really working tips

How to sleep well: 8 tips to learn how to sleep well and wake up great. We do not sleep to sleep, we sleep to be able to act.Proverb Sleep well it is a problem for many: if you rest badly during the night, you will wake up tired and you will not be productive […]

Happiness

4 sticks that you have in the wheels that ruin your life

4 sticks that you have in your wheels and that prevent you from moving forward. The real home of man is not a house, it is the road. Life itself is a journey to be made on foot.Bruce Chatwin When you are unable to proceed on your own path, it is customary […]

Happiness

I want to change my life! Do you really know how to do it?

I want to change my life! Are you repeating this phrase to yourself? Here's everything you need to think about before starting your change. You can't discover new oceans until you have the courage to lose sight of the beach.Anonymous Changing life […]

Happiness

Starting from scratch: how to get up again

Start from scratch in two steps: let's see how to give life to a new existence with the help of a medal. There is no need to tear the pages of life, just know how to turn the page and start over.Jim Morrison It can happen in life that you feel the need […]

Happiness

Changing your life: 7 ideas to change your life

Change your life not with a lucky action but with 7 concrete ideas to put into practice immediately. Sometimes it is necessary to decide between one thing you are used to and another that we would like to know.Paulo Coelho At some point in our existence […]

Happiness

7 books that change your life by twisting it (for the better)

Books that change your life: the 7 that changed my existence. Change is never painful, only resistance to change is.Buddha As I often write, change is a process which involves various aspects of our existence and which takes shape day by day, […]

Happiness

How to fight stress in 5 steps

How to fight stress in 5 simple steps: find out how to eliminate the excess stress you have accumulated. Some people are so used to stress that they don't remember what life was like without it.Andrew Bernstein Fighting Stress that we accumulate daily […]

Happiness

Phrases about life: the 21 that change your existence

Phrases about life: a selection of the 21 life quotes that really matter. It is not difficult to find beautiful quotes about life. They are served to us in all sorts of ways: from images on Facebook and Instagram to those that run via email; I myself […]

Happiness

How to turn the page and start a new life

You have decided to turn the page? In this article we find out how. Today is just an ordinary day of all the days to come, but what you will do in all the days to come depends on what you do today.Ernest Hemingway Changing the page in life is never easy, […]

Happiness

Inner peace: what it is and how to find it within yourself

Inner peace: effective strategies to conquer the serenity of a Zen monk. Serenity is when what you say, what you think, what you do, are in perfect harmony.Mahatma Gandhi Due to the society we live in and the toxic people we are often forced to associate […]

Happiness

Feeling good with yourself: 3 simple but very precious steps

As feel good about themselves with 3 unconventional steps. Accept yourself, love yourself and keep moving forward. If you want to fly, you have to give up what weighs you down.Roy T. Bennett Feeling good about yourself first of all means accepting yourself, […]

Happiness

Being happy: 5 habits and a crazy story

Be happy it's a daily choice, let's see what it depends on. They will always criticize you, they will speak ill of you and it will be difficult for you to meet someone who likes you as you are! So live, do what your heart tells you, life is like a play, […]

Happiness

How to clean the machinery of our life from discomfort

Today I want to explain to you how to improve your life simply eliminating the sand inside the gear of our existence. Imagine a mechanical watch, all made of toothed gears that fit perfectly together and that, by moving each other, make it possible for […]

Happiness

35 simple tips to live happily

How to be happy in life: 5 amazing ways

Positive phrases: 21 aphorisms to regain optimism

21 things to sacrifice to be free and happy

How to tell if you are wasting your time and your life

Touching the bottom: how to take the push to go back up

How to sleep well: 8 really working tips

4 sticks that you have in the wheels that ruin your life

I want to change my life! Do you really know how to do it?

Starting from scratch: how to get up again

Changing your life: 7 ideas to change your life

7 books that change your life by twisting it (for the better)

How to fight stress in 5 steps

Phrases about life: the 21 that change your existence

How to turn the page and start a new life

Inner peace: what it is and how to find it within yourself

Feeling good with yourself: 3 simple but very precious steps

Being happy: 5 habits and a crazy story

How to clean the machinery of our life from discomfort

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