Since ancient times, India has been one of the destinations par excellence for those who want to increase their well-being. Spiritual retreats, yoga schools and Ayurvedic centers are some of the main attractions.
Last update: February 28, 2022
In search of physical, mental and spiritual balance, many people decide to take a trip to India. For hundreds of years this destination has attracted attention due to its cultural richness, its historical attractions and above all because it is the cradle of disciplines such as yoga. Would you like to take a wellness holiday? Find out everything there is to know about India.
First of all, you will need to get on with a some advance a visa to enter India. This is an electronic travel permit that is issued for tourism or business travel. In addition to this, other aspects must also be considered, which is why we provide further details in the following lines.
What do we need to take a wellness holiday in India?
India boasts a very large wellness tourism offer. Nevertheless, it is advisable to first follow a specific procedure in order to be provided with all the documents necessary for the trip.
Fortunately, thanks to the new electronic procedure for obtaining a visa for India, it is no longer necessary to go to the Indian embassy or consulate to find the aforementioned documentation.
Today it is enough to fill in the online form and proceed to the respective payment. Afterwards it must be sent together with an identification photo and a scan of the passport to obtain the visa by email. The process can take up to a week, but urgent requests are usually processed within 24 hours.
The visa is valid for 1 year. During this period of validity the visa can be used an unlimited number of times to travel to India.
The tourist visa allows stays of up to 90 days per visit, while stays on a business visa can last up to 180 consecutive days.
Attention: Due to the coronavirus, the validity period of the visa is temporarily changed, which is why all tourist visas are now valid for 120 days and can be used for a single trip lasting up to 30 days. Additional factors to consider are the following:
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Passport must be valid for 6 months following arrival in India.
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It is necessary to inquire about the anti-Covid measures in force in India.
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A return flight must also be booked.
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Sufficient economic resources must be available for the entire stay.
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Mandatory vaccines should be checked.
Activities for a wellness holiday in India
Following the development of tourism in India nowadays in the country there are offers and locations for all tastes and budgets.
Many hotels and tourist facilities, in fact, are equipped in order to meet the needs of tourists who arrive with the intention of enjoying an experience of total well-being.
Facilities such as Taj Hotels, Resort and Palaces, Oberoi Hotels and The Leela Palaces have spas in which to relax, undergo anti-aging treatments and recover the balance of the body. In addition to all this, other equally interesting options are foreseen. We present the most requested to follow.
Ashram in India
In India, Ashrams are places dedicated to the practice of yoga, meditation and spiritual retreats. The aim is to pursue inner evolution and growth. The most popular structures where you can find them are:
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Art of Living Ashram, nel Panchagiri Hills, a 36 chilometri a Sud-Est di Bangalore.
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Osho International Meditation Resort, a Pune, Maharashtra (a circa 4 ore da Mumbai).
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Mata Amritanandamayi Ashram – Amritapuri, a Kollam, Kerala.
Ayurveda a Kerala
A considerable percentage of tourists arriving in India is interested in Ayurvedic medicine. In states like Kerala, it is the primary medical approach.
For this reason, professionals gather there in treatments based on medicinal plants, massages, Ayurvedic dishes and other methods of holistic therapy. Yoga and tai chi sessions can also be accessed.
Tourists can find these programs in specialized health centers, but also in hotels and spas. In both cases, the purpose is the same: rebalance the body, mind and soula to stimulate a correct energy flow and increase the feeling of well-being.
Wellness holiday in India: naturopathy in Bangalore
With a similar approach to that of Ayurvedic medicine, naturopathy aims to prevent and treat a wide range of ailments and chronic illnesses through body detox, yoga and lifestyle changes.
One of the most famous sites in all of India is the Jindal Nature Cure Institute in Bangalore, which since 1978 offers its visitors various treatments, among which yoga, acupuncture, physiotherapy and diet therapy stand out. The center also has hotel-like accommodation and a specialty shop.
India, the ideal destination for a wellness experience
Nowadays India is one of the countries that contributes most to the world wellness tourism sector. And it is not a case; after all, all over the country you can find centers specialized in promoting the physical, mental and spiritual balance of travelers.
Would you like to have a similar experience? Equip yourself with all the necessary documents, choose your favorite destinations and embark on this adventure.
