Personal Growth: how to get the most benefit

    Personal Growth: how to get the most benefitEven if I'm not great
    admirer of personal growth programs, especially those that
    they claim to be “the perfect secret to…” or the “infallible technique for…”;
    it is certain that this type of literature is increasingly widespread and its followers are
    constantly increasing. Everyone is pleased to believe
    that there is a magic formula to achieve success or that by following a series of steps you can
    get what we want. For this, when we buy one of these
    personal growth manuals we are actually buying a hope. Anyway, this is not
    it means that personal growth programs do not help change but
    they must be applied with the right attitude. If you have proposed to
    follow any of these programs, you need to stick to it
    mind some ideas:-
    Create the habit that favors personal growth
    :
    best way to change your life is not to win
    lottery but rather change your habits. It is useless to have the goal
    to improve if we do not put our hand to work. Read the books there
    they provide ideas and methods for growth, understand these methods as well
    perfect and not applying them is the same as doing nothing or even much more
    dangerous, as it can trigger a deep sense of guilt and lead to
    depression. Better to spend just a few minutes a day to change
    something or trying to apply a technique by making it happen
    turn into a habit.
    -
    credited
    : if we start a personal growth program but not
    we firmly believe that it is effective, so it is best to leave it alone.
    The power of the placebo effect is undeniable, firmly believe in power
    of the techniques we are going to apply can increase in such a way
    the benefits that can be obtained are significant. In the end, the decisive engine
    it will be our belief; if we are not convinced that we can change anyone
    program or book can do it for us.
    -
    Don't overdo it
    : there are thousands of programs and books that
    propose some truly "original" techniques (to use a tender adjective),
    such as: remembering a 200-page book or how to make money
    of six-figure money. Of course, unless you're a financial genius
    or that you have a brilliant idea to patent, it will be very difficult to do
    a lot of money in such a short time. And then… what's the point of memorizing a book
    of 200 pages - The various gurus of growth
    staff continually propose examples of unrealistic goals that tempt us,
    so that we don't even question them. One must learn to appreciate
    small victories and above all, learning to plan and achieve goals
    real.
    -
    Read less and apply more
    : in everyday reality, after having
    learned the basic steps of personal growth, it remains only to apply them e
    experience them. The fact that new books or programs arise in this field does not
    implies that they are better or more modern (these are the same techniques
    centuries old). The important thing is that once you find your own
    path you begin to change.
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