Last update: 12 March, 2016
As human beings, we naturally spend a certain amount of time sharing our experiences and emotions with the people we love.
Within this precious group, however, we tend to forget a fundamental part: ourselves. From time to time it is important to remember that we need to spend time alone and find ourselves.
After much research and studies on loneliness, the main reasons why we sometimes feel the need to be alone and get away from the outside world have been outlined. On this occasion, we will share with you the reasons why we all seek solitude at certain moments in life.
The excess of information during the day, from our loved ones, from work, from colleagues, from the media or simply from ourselves, can have a certain negative influence on our body.
