Last update: July 09, 2015
Ending a relationship can break your heart. It seems that there is nothing more important, that everything is against us and that we will never be able to fall in love again.
The love breakup involves a series of emotional states that not everyone is able to deal with. Many feel they are dying, continuing their life without a partner seems impossible to them. However, those who manage to go on and overcome this pain that follows the breakup rebuilds their life and comes to experience a more genuine happiness.
I will never forget him / her!
This is the first thought that usually crosses the mind, especially if you do not understand the reason for the breakup or when you did not imagine this end. It may have all happened so quickly that it's really hard to digest the situation.
The memory of a partner can be eternal, but it is up to each to create the best memory and let it go without torment. Little by little or suddenly it is necessary to let him go in order to start a new relationship as a couple, but only at the right time, otherwise you suffer all your life, of course!
Be sure of yourself
One aspect that certainly helps is having confidence in yourself. Maybe it was you who made the mistake and are paying the consequences, but even if you did, you can learn from this mistake and overcome yourself as a person. You will notice great benefits in the next relationship, which is likely to be more lasting.
If you persist in blaming yourself or blaming your partner for the breakup, you will not learn and it is likely that it will take you a long time to establish a new healthy and stable bond. You may begin to have many relationships, but all of them short-lived.
Accept it and move on
There are several ways to accept a breakup. You can express your pain in many ways, namely by crying, shouting or cursing the person. Regardless of your reaction, make sure it doesn't last too long, otherwise you will become bitter people.
Expressing your pain will help you live without that person and have future plans with new motivations. If you believe that the pain you are experiencing lasts longer than "normal" and that this interferes with the progress of your daily tasks, perhaps it is time to seek help from a professional. Consider the possibility of a psychological visit.
Be aware of what happened
When you become aware of what has happened, it will be more difficult to repeat some actions or attitudes. By analyzing the situation, you will discover, for example, that there is something wrong with your self-esteem.
It is important to realize that it is not good to depend on someone to feel happy and if you think that your partner has left you for someone better, it means that you do not value yourself as a person or that you overestimate what others say; this prevents you from making your own decisions. The moment you become aware of your attitudes and thoughts, it will be easier for you to overcome the breakup.
Happiness is within you
Don't try to find happiness with just another person. Until you are willing to accept the end of a relationship, you will not be able to understand happiness in any other way. Search within yourself, reconcile yourself with your personal self. Don't blame yourself or brag about the breakup.
You will always have the opportunity to live new experiences, only you will decide when to take the first step towards a new life.
Image courtesy of Twin Design
