Last update: Augusts 21, 2016
Self-love is a very popular term that is not always well understood. Self-love is not an action, but a state of being comfortable with yourself. In this sense, self-love is important to live well; it affects the way you relate to others, your image at work and the way you deal with problems.
Self-love is a fundamental element for the well-being of people. However, practicing it can be a challenge for many of us, especially when we face serious challenges. It is not about being narcissistic, but about connecting with yourself, with your well-being and happiness.
What is self-love?
Self-love is not just a state of well-being that can be achieved by taking care of one's image, through inspiring reading or by spending quality time with our loved ones or by enjoying in solitude activities that we are passionate about. While these and other things can be very rewarding, self-love is not that.
