Last update: February 18, 2016
"The loneliest moment in someone's life is when they see how their world is destroyed, and the only thing they can do is stare"
(F. Scott Fitzgerald)
In some moments of our life, the harmony that was there is broken. It's like a puzzle where the pieces don't fit together well. What happened? Why is he suddenly averse to us? These strong and secure pillars become weak and cracked.
Maybe at work things are not going well, you have problems with your partner or there disease it's blinding your life. Of course, you will feel identified and understand perfectly what it means feeling helpless as everything around crumbles.
However, that's not all bad. Never give up, not even when you lose hope that everything will return to the way it was before. Below we tell you what you can do when you see the world breaking around you without you being able to do anything about it.
Put them into practice!
Vent
We don't have to accept or give up in the face of the situation. Even if your world is in tatters, remember that giving up is not a viable option. Do you really want to give it all up before you try? Don't avoid the topic, let off steam! This is the first step in addressing the real problem.
"The best warrior is not the one who always triumphs,
but the one who returns to battle without fear "
(Dolores Ibárruri)
You can take some time to think, to distract yourself, but what you have to do first is cry. Cry, because you will need it. After, you will be reborn, you will rise with more strength to face all the problems that arise.
Allow yourself to let off steam. This will not make you weaker, but stronger. It will also allow you to take your time to think about how to deal with the problem; what will be your next step?
Never give up. Everything can be solved. You are not made to conform and accept defeat.
Value every moment of happiness
It wasn't all bad and looking back can animate and empower you. Value all the moments when you had fun, when you were really happy. It's not all black! Simply, when everything goes well, we don't appreciate it, but we realize when everything goes wrong.
An example would be when we have the flu or any other illness that forces us to stay indoors and in bed for a few days. In that moment, we value all the times we've been healthy, but until then we didn't, did we?
Don't wait until it's too late. Value every moment of happiness contained in every disaster. Use this trick to regain your strength and face what comes next. Even if you can't do anything, you won't always find yourself in this situation.
Certainly a malaise that lasts over time discourages, but sooner or later it passes! Don't lose hope, be strong. Everything will go back in the right direction.
When the sun shines again
"As long as the storm may last,
the sun always shines in the clouds "
(Khalil Gibran)
After a long period of struggle, when you run out of strength, things shine again! When you least expect it, you will smile again with hope, everything will go well and you will begin not to value the moments that you could define as "perfect". Don't do it!
Don't give up, because your effort will be rewarded. Sometimes we try to find a reason for our misfortunes, but there isn't. They just happen and you have to face them. We will learn, we will be stronger and we will be able to appreciate the moments when everything is fine.
A negative attitude will only make you isolate, it will attract negativity. Be brave and don't complain! Face this challenge with maturity, from which you can emerge victorious. Your attitude will show you a small ray of alone amidst so much darkness. Things are getting better, really.
